Tag Archives: Bikram Yoga

Workout DVD Rotations with Some Junk (in the trunk)…

[Ed Note: This post is one that I wish I read six months ago, when I started to exercise regularly… Maybe I’ll help a few people who are in the same boat… or maybe I am full of myself.  Take … Continue reading

Posted in Da Exercise, Edumacation, girl stuff | Tagged , , , | 4 Comments

Bikram Yoga: The Experience

I have very tight muscles due to an auto accident that I incurred a few years ago… My neck, shoulders and hips feel like boulders!  After a massage therapist attempted to break them down (painfully), she “ordered” me to try … Continue reading

Posted in Edumacation, Life | Tagged , , , | 6 Comments